Pre- Fashion Week Workout

Pre- Fashion Week Workout

At this years fashion weeks i knew i would work more than ever so i had to adjust my regular Klingon training routine accordingly for the pre- fashion week workout. and with no further ado here are the results 😉 Copyright secured by Digiprove © 2013Continue Reading

How To Follow Through With Your Training

How To Follow Through With Your Training

“One big misconception is that people believe getting started is the hardest part, well…that’s wrong! Sticking with it is!” -Vincent Wagenmann 😉 Why is it in life, that I can do things that I think of as less important much easier than the ones that I think are important? You probably know this situation: youContinue Reading

How To Train With A Training Partner

How To Train With A Training Partner

The last few month I was pretty busy with work, writing on my fitness book and all sorts of things. So a blog post about training is long overdue! Even thou I totally go against the notion of training with a “training-partner” (unless in martial arts) in the sense of you guys are doing theContinue Reading

How To Become Disciplined Instantly In Just Three Steps

How To Become Disciplined Instantly In Just Three Steps

With The “R.O.C. Method”!!!   Discipline as a word has been misused and abused time and time again. When most people say :”you need discipline for this”, what they really seem to want to say is that you are suppose to force yourself to do something that is painful, a drag or plainly sucks! ForContinue Reading

What Is Fairness ??? Part 1

What Is Fairness ??? Part 1

The other day I got really annoyed 😡 because a guy cut in line In front of me at the supermarket and right after that guy paid for his groceries the Cashier closed the cash register leaving me to go and stand in the next line! 😡 I told an English friend of mine (A****)Continue Reading

1 Thing That Changes Your Life

1 Thing That Changes Your Life

The other day magnificent reader and friend J* wrote me a mail. But not any kind of mail! The kind of mail that makes you go wow that’s thoughtful! He wrote about spirituality, development and in particular change in people! And here is what spawned my answer and eventually became this blog post: On change:Continue Reading

Best Crêpe Ever!!!

Best Crêpe Ever!!!

The other day model and friend Stephane Rodrigues came by for a visit to catch up on old times and talk about training, so we had lunch at an awesome restaurant that specialized in making crêpe, a so called crêperie.   A crêpe, for those of you who don’t know is a type of veryContinue Reading

APPLE MADE OVER 1.2 BILLION US $ IN 3 DAYS ON iPHONE 5s ALONE

APPLE MADE OVER 1.2 BILLION US $ IN 3 DAYS ON iPHONE 5s ALONE

Today I wanted to buy an iPad mini and thought nothing much about that! I mean it got released November 2. 2012 which is now almost 2 months ago. So naturally you would think there should be enough iPads Minis in stock at any given Apple Store, right??? WRONG??? They still sell like hotcakes!!! WhichContinue Reading

What you need to Know about: Sylvester Stallone

What you need to Know about: Sylvester Stallone

The Top 5 things that make him a seriously cool Dude Once again I did a little bit of research, on the person that most of us know as Rambo, Rocky or even Lincoln Hawk! (“Over the Top” Anyone??? How cool was that movie!!!) Yes, of course I am talking about Sylvester Stallone! And whatContinue Reading

Why you should try NOT to like or dislike things ..so much!!!

Why you should try NOT to like or dislike things ..so much!!!

What makes us what we are ??? Is it our likes / hobby’s that define us??? Our Dislikes and tendencies??? Is that what makes us / defines us ??? If Yes??? Than our Character or that what makes us unique has been merely forged by chance and circumstance and hardened by our believe in &Continue Reading

Martina Cyman Lagerfeld-esque Shoot

Martina Cyman Lagerfeld-esque Shoot

Had the chance shooting with the amazing Martina Cyman the other day, looking lagerfeld-esque and loving it :D!!! cheers 😀 Vince Copyright secured by Digiprove © 2014Continue Reading

André Borchers Her’s On Him Campaign

André Borchers Her’s On Him Campaign

WOW I truly feel blessed! Thank You “Her’s On Him” Campaign Photography: Klaus Heinzler Hair & Makeup: Karina Asmus Designer / Bags: André Borchers Copyright secured by Digiprove © 2014Continue Reading

L’Ummo Nel Castello Shoot for Teaser Magazine

L’Ummo Nel Castello Shoot for Teaser Magazine

Another day another awesome shooting for Teaser Magazine. Photographer Klaus Heinzler and crew at their best seriously cool scenery and totally dope suits for the overkill. 😀 Checkout the complete Shoot at: Teaser Magazine Copyright secured by Digiprove © 2013Continue Reading

Hommes de Champagne for HUF Magazine

Hommes de Champagne for HUF Magazine

Hey Hey look at what the snow fairy brought early. Here it is my shoot with Chris Hasselbusch for HUF Magazine “Hommes de Champagne” Check out the complete shoot at: HUF Magazine cheers 😉 Vince Copyright secured by Digiprove © 2013Continue Reading

Janina Schmidt Photography

Janina Schmidt Photography

Here is a new cool picture from the shooting with Janina Schmidt.                 cheers Vince 😉 Copyright secured by Digiprove © 2013Continue Reading

Michalsky Style Night Berlin Fashion Week Spring / Summer 2014

Michalsky Style Night Berlin Fashion Week Spring / Summer 2014

OMG I was so stoked to walk for Michael Michalsky this yeahr and the Show turned out to be AWESOME!!! cheers Vince 😉 Copyright secured by Digiprove © 2013Continue Reading