Pre- Fashion Week Workout

Pre- Fashion Week Workout

At this years fashion weeks i knew i would work more than ever so i had to adjust my regular Klingon training routine accordingly for the pre- fashion week workout. and with no further ado here are the results 😉 Copyright secured by Digiprove © 2013Continue Reading

How To Follow Through With Your Training

How To Follow Through With Your Training

“One big misconception is that people believe getting started is the hardest part, well…that’s wrong! Sticking with it is!” -Vincent Wagenmann 😉 Why is it in life, that I can do things that I think of as less important much easier than the ones that I think are important? You probably know this situation: youContinue Reading

How To Train With A Training Partner

How To Train With A Training Partner

The last few month I was pretty busy with work, writing on my fitness book and all sorts of things. So a blog post about training is long overdue! Even thou I totally go against the notion of training with a “training-partner” (unless in martial arts) in the sense of you guys are doing theContinue Reading

How To Become Disciplined Instantly In Just Three Steps

How To Become Disciplined Instantly In Just Three Steps

With The “R.O.C. Method”!!!   Discipline as a word has been misused and abused time and time again. When most people say :”you need discipline for this”, what they really seem to want to say is that you are suppose to force yourself to do something that is painful, a drag or plainly sucks! ForContinue Reading